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“Ageless Mind, Ageless Body: Discovering the Secret to Youthful Living for Men Over 50”

Men’s Self-Improvement & Development

Are you a male over 50 who is looking to live your best life? Then you won’t want to miss the upcoming release of Professor Raz Chan’s new book! With years of experience in personal development and martial arts, Professor Chan is the perfect guide to help you navigate this exciting new chapter in your life.

In “Ageless Mind, Ageless Body: Discovering the Secret to Youthful Living for Men Over 50”, you’ll discover practical advice, inspiring stories, and powerful tools to help you achieve your goals, stay healthy and active, and live life to the fullest. Whether you’re looking to start a new business, travel the world, or simply stay in great shape, Professor Chan’s insights and expertise will help you get there.

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Why wait? Pre-order your copy today and start living your best life after 50 with the help of Professor Raz Chan!

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  • Briefly introduce the concept of “agelessness” and how it relates to both the mind and body.
  • Discuss the unique challenges that men over 50 faces when it comes to maintaining a youthful outlook and physical health.
  • Preview the topics that will be covered in the book.

Chapter 1: The Power of Positive Thinking

  • Discuss the impact that negative thought patterns can have on physical and mental health.
  • Offer tips for developing a positive mindset and techniques for managing stress and anxiety.

Chapter 2: Nutrition for Optimal Aging

  • Explore the role that nutrition plays in maintaining youthfulness and vitality.
  • Provide guidelines for a healthy, balanced diet that incorporates nutrient-dense foods and minimizes processed foods and added sugars.

Chapter 3: Fitness for Life

  • Offer a range of exercise options that can help men over 50 maintain strength, flexibility, and cardiovascular health.
  • Discuss the benefits of strength training, yoga, and low-impact cardio workouts.
  • Address common concerns related to aging and exercise, such as joint pain and mobility issues.

Chapter 4: The Importance of Sleep

  • Discuss the many ways that a good night’s sleep can impact physical and mental health.
  • Offer tips for improving sleep quality, including sleep hygiene practices and relaxation techniques.

Chapter 5: Brain-Boosting Activities

  • Discuss the importance of continuing to challenge the mind as we age.
  • Offer a range of brain-boosting activities, such as puzzles, games, and creative pursuits.

Chapter 6: Building & Maintaining Strong Relationships

  • Explore the importance of social connections for overall health and wellbeing.
  • Offer strategies for building and maintaining strong relationships, including friendships, romantic partnerships, and family connections.

Chapter 7: Staying Engaged with the World

  • Discuss the importance of staying engaged with the wider world as we age.
  • Offer ideas for volunteer work, community involvement, and lifelong learning opportunities.

Chapter 8: Coping with Major Life Changes

  • Address the major life changes that men over 50 may face, such as retirement, divorce, or health issues.
  • Offer strategies for coping with these changes and maintaining a positive outlook.


  • Summarize the key takeaways from the book.
  • Offer a final message of encouragement and motivation for men over 50 who are seeking to maintain an ageless mind and body.

Children’s Self-Development Books

Introducing Little Sammy Samurai and Dojo Max, the perfect duo to inspire young children to become next-gen leaders!

These action-packed books take kids on thrilling adventures, teaching them valuable life lessons through the world of martial arts. With fun, excitement, and important messages about resilience, determination, and teamwork, these books are perfect for children aged 4-8.

Join Little Sammy Samurai and Dojo Max today and watch your child’s imagination soar! Grab your copies now!

“Little Sammy Samurai Masters Anger: A Children’s Book On Anger, Emotions, Growth Mindset and Feelings”

Little Sammy Samurai & Dojo Max Life Skills Series 1

Little Sammy is a wild child who is introduced to martial arts. Will he last a single lesson?

Little Sammy is just like any little boy who has too much energy. He draws on walls and makes a mess. His mom is at her wit’s end. What happens next is fate. Little Sammy meets Dojo Max, who forever changes Little Sammy. Does Little Sammy have what it takes to be Dojo Max’s new student?

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“Little Sammy Samurai Masters Positivity: A Children’s Book About Learning from Failure and Setbacks”

Little Sammy Samurai & Dojo Max Life Skills Series 2

Little Sammy learns the best lessons come from failure, but can he succeed?

In this book, Little Sammy enters a new magical world under the guidance of Dojo Max. It is here he is introduced to the transformative power of positive thinking. Little Sammy soon realizes that the training can be frustrating and at times questions his own self-worth. Through the mentorship of Dojo Max, he learns to harness the power of positive thinking to succeed!

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“Little Sammy Samurai Masters Anxiety: A Children’s Book About Overcoming Bullying and Anxiety”

Little Sammy Samurai & Dojo Max Life Skills Series 3

Little Sammy has to confront a bully, how will he overcome the fear of facing him?

Little Sammy Samurai is coming along in his training to master his emotions but now he has to deal with a bully! On top of that, he used to train with Dojo Max. How will the drama shake out between Deek the Dingo Downer and Little Sammy Samurai? Read to find out how Little Sammy Overcomes problems the Jiu-Jitsu way.

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“Little Sammy Samurai Masters Self-Control: A Children’s Book About Dealing with Negative Consequences”

Little Sammy Samurai & Dojo Max Life Skills Series 4

Little Sammy wants to indulge all day with his friends but soon gets caught in a trap, will he escape?!

Little Sammy has been in tough situations before but none as tough as getting eaten by a snake! What can Dojo Max do or is it too late for our hero? Read the next exciting adventure of Little Sammy Samurai as you and your family master self-control! Surely Jiu-Jitsu won’t get him out of this!

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“Little Sammy Samurai Masters Motivation: A Children’s Book About Goal Setting and Increasing Motivation”

Little Sammy Samurai & Dojo Max Life Skills Series 5

Little Sammy is faced with rebuilding a broken Kingdom – can he rally the people to rebuild?

As Little Sammy Samurai continues on his journey to self-fulfillment he encounters mental and physical challenges. A magical flooded city awaits Dojo Max and Little Sammy. There is a sadness in the air – the Great Dragon destroyed the city and the Dam. Charged with motivating the people to rebuild, can Little Sammy and Dojo Max save the city from both flooding and the dragon?

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“Little Sammy Samurai Masters Resilience: A Children’s Book About Growth Mindset and Dealing with Jealousy”

Little Sammy Samurai & Dojo Max Life Skills Series 6

Dojo Max has to train a new protector for the village, can he find someone before the Great Dragon returns?

Little Sammy and Dojo Max have been through a lot together but preparing the city for a dragon attack was something neither of them expected. With time ticking and the Great Dragon’s return, will Dojo Max and Little Sammy be prepared in time?

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“Little Sammy Samurai Masters Respect: A Children’s Book About Kindness and Redemption”

Little Sammy Samurai & Dojo Max Life Skills Series 7

Little Sammy faces the Great Dragon – will Little Sammy prevail, will the Kingdom be lost?

Little Sammy and Dojo Max prepare for the biggest battle of their lives. The Great Dragon has returned to the Kingdom and all is lost. As people flee the looming threat, Little Sammy and his friends stay to face the Great Dragon. Read the exciting climax to the Little Sammy Samurai Series!

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“Little Sammy Samurai Masters Patience: A Children’s Book About Perseverance and Diligence”

Little Sammy Samurai & Dojo Max Life Skills Series 8

Little Sammy has to grow the best apples before the season ends, will he fail to grow a single apple?

In the final book of the Little Sammy Saga, Little Sammy returns home to find out he has to help on the family farm. Can Little Sammy take what he learned on his adventures and apply it to the real world? Find out if he can even grow a single apple. This time Dojo Max won’t be there to help!

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